The Colors of Our Culture

Wellness Tips For The Month of Mothers

Cedric Weatherspoon,MA,LMFT and Dr.Aja King

If you feel like you’re give, give, giving all the time, you’re not alone. A common distraction to a mother’s sanity is the constant sacrifice for ALL surrounding her. Is a little peace of mind as simple as scheduling some time to take a little for yourself...or a lot? 

Ced pries into the Top-5 ways Aja recommends to keep a mother’s mind at ease. 

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